Chill & Spill: A Place to Put It Down and Work It Out

Description

You might be braver than you consider, and stronger than you appear, and smarter than you suppose.” – Christopher Robin Kick back & Spill is a therapeutic guided journal designed to assist pre-teens and teenagers articulate and turn out to be tough issues they’re coping with into creative, healthy expression and emotional growth. It offers a mix of 20 writing and inventive activities with 200 blank pages to explore both head and heart and to speak, yell, cry, boast, dream and evolve. Each and every of the 20 guided pages was once illustrated by different award-winning artists, whose age-suitable work you may also recognize from MTV, Rolling Stone, Sony Music, Starbucks, ESPN and more. Whether or not You might be mad at your parents, coping with loss, have a brand new crush, fighting with your mates, feeling down about faculty, at a loss for words about your changing emotions and body, or simply wish to vent, this book will give a protected place to free up your emotions with out ever being embarrassed. Click here to peer sample pages: one, two and 3.