The Health & Wellness Planner is a motivational journal for healthy living. The planner offers a Day by day set of tools and practices developed in line with health, diet and positive psychology scientific research.
How repeatedly did you promise yourself you were going to are living a more healthy life but kept falling back into old habits?
Whether or not you wish to have a greater quality of life, struggle with overweight, a condition or unhealthy habits, you wish to have practical tools to creating a long-lasting positive change in your health.
Get fitter and happier by the use of the planner Day by day:
- Gratitude journal
- Food journal & meal planner
- Exercise scheduling
- Day by day priorities/to do list – for increasing productivity
- Weekly goals review
- Weekly habit tracker
- Health parameters tracker
- Inspirational quotes
- Notes & free expression pages
Day by day practice is essential to constant improvement. Use the Wellness Planner to stick motivated and accountable, and make fitter alternatives in line with awareness and intentions.
Click Add to Cart to get the planner nowadays, and get started a more healthy, happier life!
MOTIVATIONAL FOOD JOURNAL / DIET DIARY – a guided journal that can assist you reach your diet and fitness goals, develop positive habits, eat fitter and be happier.
ALL-IN-ONE WELLNESS PLANNER – Day by day gratitude, food journal, personal meal planner, workout schedule, habit tracker and goal progress review.
PREMIUM QUALITY – undated 5.5 x 8 inch hardcover notebook, 240 pages of thick paper, covering 90 days. Manufactured from vegan eco-friendly materials and is derived with an elastic pen holder, closure band, 2 bookmarks and a pocket for notes.
BONUSES WITH PURCHASE – get the Healthy Eating & Meal Making plans e-package together with your purchase. You can get a package of 5 ebooks and downloadable printables including a weekly meal planner, recipes and all the guide to meal Making plans.
DAILY PRACTICE SYSTEM GUARANTEED TO CREATE A POSITIVE CHANGE – suitable for men and women and as a present idea. Use the planner Day by day to stick motivated, accountable and committed to a more healthy way of life.
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